September Suffering.......................

This is the month that will determine my condition in Mexico. It is time to rip myself apart, suffer voluntary pain and piece myself together in October. After a short break last week today is the start of my final 6 weeks of preparation. 3 training sessions today kicked off with a 4500 metre pool swim at 6.30am this morning. At 1pm I will be on the bike before my final bike session at 11pm tonight. It will result in 3 sessions in 18 hours, pretty standard for a monday! Tomorrow & Wednesday will involve 2 bike sessions each day before an ultra endurance bike session on thursday and a 6 hour+ swim on friday. Then the weekend arrives.................its time to suffer........................big time........