Thursday, September 6, 2012

Perfect Preparation So Far...............

10 Rides in the last 5 days has laid the perfect foundation this week to switch disciplines. Having been commuting to and from work at all times of day yesterdays training was completed in the early morning pitch darkness at 0215 hours. It was surprisingly cold this morning..................
200 miles of riding completed tomorrow will see me complete a 6 hour endurance swim before running long on saturday evening. It has been a fantastic week, without doubt the best but the question remains, "Just how do you train for a DECA" This year is the 1st year as a "World Cup Ultra Triathlon" so it adds a bit of spice! As the race gets closer I become more motivated to push hard. It is now really getting exciting...................I am ready to go to war....................

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