The Calm Before The Storm!!

This week is a very important one in terms of development. With 8 weeks to go tomorrow and saturday are pure endurance assessment days. Steady training so far this week I am now ready to smash myself apart. Tomorrow I will rise at 5am and be in the water for the start of a 6 hour marathon swim session. This will be a good indicator of my current swim fitness level. On saturday I will be out on the road at 6am for a mammoth 12 hour endurance ride. The plan now is to go long for 8 weeks of super endurance training so read with interest how much mileage is covered in each session..................Things are about to get serious and believe me I AM READY.................Live it.....