Wednesday, July 4, 2012

Tough 4 Days Looming!!

Tomorrow starts 4 days of tough overload training. Free from work there will be no distractions from my primary focus. Tomorrow will see me ride 100-150 miles in the afternoon before embarking on a 2 hour 6000 metre swim in the evening. Its time to get serious.This is going to be the best week to date with nothing but pain and suffering.....don't you just love it................

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