No Frills Just A Nuts And Raisins Session!!

Resting Heart Rate this morning 44 BPM. If you have ever swam at The Jesus Green Pool it is a hardcore location that is ideal for a tough session. Changing facility is a posh cattle shed, the pool is tepid with plenty of floating debris. A good solid 2 hour session followed by a shower that turned my hands blue. The last hour of the session spent swimming in the rain! This really is a "Nuts &Raisins" venue only for the not so fussy. Twinned with Sennybridge and the river Swale...................Ideal.................