Friday, August 26, 2011

Back In The Water - Loving it!!

Something has to be said about swimming until 10pm on a friday evening. 100% dedication will bring success and taking short cuts results in mediocracy, a word that just does not exist. Gliding up and down tonight it was fantastic to be back in the water. 1 hour of complete satisfaction. This will be my minimum swim time building towards steady 6 hour endurance swims. Decaman is 24 miles so why moan about 1 hour..............................Believe To Achieve.................Tomorrow its the bike...................Sunday.............Run ...........................

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